Now that I have had 24 hours to reflect on yesterdays race, I have some thoughts to share on what was different about the last 2 races.
I have run 6 half marathons and probably a dozen other races. As I pondered what I did differently to have the success I had yesterday, it dawned on me.
I have run many races... I have not RACED them.
I have always trained to the bare minimum. I was running 5K's when that was about the max distance of my training runs. I ran half marathons only hitting 10 miles once, two weeks before the race. Yes, I finished the races. But, I held back my pace knowing I needed to be conservative because the distance was more than I was trained for.
I ran a half marathon at the end of February, maintained a decent long run base and ran a half in April. After that disaster, I again maintained my long run before my 3rd half in May. I knew I was trained to run the distance, so the focus shifted to a pacing strategy. Aside from the leg cramp which cost me time, my pacing was spot on. Even with that unplanned slow down, I was able to PR.
Going into yesterday's race, I was more than trained to run 3.1 miles. So again, my focus was on pace. I have been going to track workouts with my local running club for about a month, so I've had a chance to try out running at a faster pace for short distances and was able to get a better understanding of what pace I could reasonably hold.
I discovered something about myself yesterday:
I love racing!
Sure, I've known that I enjoy having fun at races, seeing friends, having a beer and all the post race run. But, I mean, actually racing. Running faster than I did last time. Running to beat the clock.
I may cross the finish first, but do plan to win my races.
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